Parents
Ask the Lab anything, decode scoresheets, and keep a live Command Center on competition day.
The
Cheer Lab 360
Cheer down to a science
The industry desk for All Star families
Scoresheets from United Scoring Partners and Open Cheer Series. Age grids and rules from USASF. Position labs, athlete dashboards, and a competition Command Center that updates when times move.
Athletes
Log stats, post accomplishments, and train flyer, base, and backspot work like a scientist.
Coaches
Drop a routine for review, turn a scoresheet into a practice plan, and push itinerary updates to families.
The Cheer Lab
Positions, trained like a science
The Cheer Lab
Start here
scoresheet
How to read a United scoresheet
Difficulty, execution, participation, and why the number on the board is not the whole story.
scoresheet
Open Championship Series vs United
Why the same routine can score differently from one brand to the next.
rules
USASF age grid, without the headache
Birth years, flex divisions, and why your 10-year-old is not ‘in the wrong level.’
position
Flyer fundamentals
Body positions, squeezing, and how to be a still, brave top girl (or boy).
USASF rules
Age grid and level map, with official links.
Scoresheet decoder
United deductions and Open technique.
Command Center
Warm-up, floor, awards — live updates.
Summaries for families. Official PDFs always win on the bubble.